Our dojo is a safe and friendly environment where everybody is treated as equals. Classes offer a mix of traditional kenpo, boxing, kickboxing, muay thai, tai kwon do, self defense and weapon training. Ages 4 and up.
Our mission is to uphold the core values of martial arts while encouraging confidence and fellowship within the dojo.
Our vision is to shape our students into confident, disciplined martial artists that possess self-control, perseverance and focus.
Sensei Sullivan 20+ years of training experience in mixed martial arts. He has been teaching mixed martial arts for 15+ years. He is a 5th degree black belt earning his degrees in – 1st degree 2003, second in 2005, third in 2009, 4th in 2013, 5th in 2018. He has seen hundreds of students from white to black belt in his career of teaching. He has competed in 20+ boxing, kickboxing, and muay thai fights, competing in his latest kickboxing fight in October 2022. He has coached and trained fighters in both amateur and professional fights for 13+ years.
Our martial arts classes are designed to help you build confidence both inside and outside of the dojo. We focus on discipline, respect, and mental toughness to help you overcome obstacles and achieve your goals.
For those who want to compete, we offer specialized training to help you prepare for tournaments and matches. Our instructors have years of experience competing at the highest levels and can help you achieve your competitive goals.
At Sullivan's MMA, we offer a variety of fitness classes that incorporate martial arts techniques to help you shed those extra pounds. Our classes focus on cardio, strength training, and flexibility to help you achieve your weight loss goals.
Our kids classes are designed to teach children the fundamentals of martial arts in a fun and supportive environment. We focus on building confidence, discipline, and respect while teaching basic techniques and conditioning.
Our private lessons allow for a very focused and indivudalized experience. Whether your goal is basic self-defense or competing in the ring we will work towards that goal tailoring every lesson to grow and build the skill set you desire. Through private lessons you can earn belt ranks, train to compete or work on a particular skill, such as kickboxing, that you wish to grow in. Private lessons are available 7 days a week by appointment only.
Our self-defense classes teach practical techniques that can be used in real-world situations. We focus on situational awareness, de-escalation techniques, and physical self-defense to help our students stay safe.
We love having people come try a class, so feel free to contact us to set up a free trial class today!
93 Syracuse Street, Baldwinsville, New York 13027, United States
Open today | 04:00 pm – 08:00 pm |
Sullivan's MMA
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