Train with Sullivan's MMA - Martial Arts Classes

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Class for 3-5 year olds to learn martial arts basics. We focus on form and basic technique to build a firm foundation. We work on behavioral skills like positive response, focus, self control, and more. We help children build confidence working in a motivating environment. 

This class is geared toward building a good foundation of martial art skills. We focus on building confidence, discipline, and respect while teaching basic techniques and conditioning. We help children build confidence working in a motivating environment. This class is for white to orange belt students ages 5 to 15. 

At this class level the intesity and training is taken to the next level in your martial arts journey.  This class has a firm foundation of martial arts. This class is geared towards purple to green belts.

Students in this class are the leaders in the dojo.  They possess strong martial arts skills and technique either working towards or continuing to uphold advance as a black belt. This class is for brown to black belts.

A blended training session of martal arts basics, pads/sparring and self defense. In this class we do a variety of different trainings to improve upon skills and technique of martial arts. This class is for ages 15 and up, any belt rank. 

This class is geared towards pad work only. This class is working with different partners and skills sets, working on pad flows that are instructor led or inspired by you. This class gives a higher intesity cardio workout but focuses ontehcnique and skill. This class is for 13 years and up. 

This class is geared towards people who want to improve on any part of their sparring skill. In this class we round robin different partners for a set amount of time per round. These rounds can be lighter sparring rounds or harder sparring rounds dependent on what you and your partner are looking for. 

We offer one-on-one private lessons for students who want a more personalized training experience. Sensei Sullivan will work with you to develop a customized training plan that meets your unique needs and goals. Lesson are offered 7 days a week and must be set up with Sensei Sullivan in advance.